Sally Cat, an adult with PDA, has successfully captured the essence of a popular online support group in book form, making the valuable insights available to a wider audience, and creating a much-needed resource for individuals and professionals. Candid discussions cover issues ranging from overload and meltdowns, to work, relationships and parenting. This is a fascinating and sometimes very moving read. Enter your mobile number or email address below and we'll send you a link to download the free Kindle App.
How Much PDA Is Too Much PDA?
Patent Ductus Arteriosus (PDA) NCLEX Questions
Save for later. The autism spectrum is wide and varied — and along it lie several diagnoses few people would have heard of. Recently recognised as an Autistic Spectrum Disorder ASD , people with this condition tend to instinctively respond negatively to any demands, which can be expressed in aggression or anxiety. But it would be a mistake to focus only on the negatives of this condition. People diagnosed with it have often built up coping strategies to mitigate against its negative effects, and the condition itself also brings workplace advantages.
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Adult Coping Strategies For PDA
This new book is a collection of genuine insights and experiences from people living with Pathological Demand Avoidance PDA , adapted from their interactions on a popular online support group. It includes frank discussions of topics relevant to PDA, including work, relationships and managing meltdowns, making it a vital resource for both individuals and professionals. It aims to show the diversity and range of experiences among those with PDA, and to increase awareness and understanding of the diagnosis.
These suggestions for self-help, coping strategies and therapies were assembled from a variety of first-hand accounts shared by adults, diagnosed or self-identifying as having a PDA profile PDAers being their preferred term of reference , in books, blogs and on social media and from the other information for adults on the PDA Society website. The information has also been captured in this infographic, kindly created by Sally Cat a higher resolution version is available here. Recognising that some of the challenges you face as well as some of your strengths may be explained by PDA is an important starting point …. For me self-awareness is the key.